yoga for every human being

Respected PM Ji, #Yoga training includes a quality food too. Since yoga doing is good program but when one doing yoga must have to take diet sheet so bring right diet sheet by discussing to yoga training Guru Ji's / teachers etc., Since food Play major role in Yoga. My experience in Siddha samadhi yoga training centre is a 15 days well & good program i performed yoga & diet & Dyana & asanas as my Guru ji said i have different experience before yoga and after yoga my inner peace extented, future responsibility developed, where ever i worked i concentration kept on work and build lots of business by my smart & hard work &; maintained upto 25 members team below me i have trained them well with my skills & inspired them a lot to do work to complete without pending,i got such energy from yoga my muscles strength worked more than continueos upto day & night work till upto3 days . I wonder i can perform upto 7 seniors work smoothly.when i iam outside seven senior did same work i performed

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School going children are future of India. Today's child is future of our country. When u want build a strong nation u need to implement from beginning. So I would suggest a yoga sessions along with Desh bhakti theme presentatiom in form of a 1-2 hr period once in a week from standard 5 th onwards in each n every school of the country.this will help to build a strong nation n love for country n also we can present yoga as our soft power to rest of the word. Jay hind Vande mataram

In schools Yoga sessions can be included in Physical Training classes. Just like games tournaments Yoga tournaments can be conducted and best performing person or teams can be rewarded.

To further popularised yoga for humanity more and more study and research should be done and release the benefits of each and every types of yoga, asana and dhyanmudra because modern generations needs evidence and by that way we may popularise yoga not only in India but all over the world besides caste and religion.

Yoga is our pride which we have got from our ancestors and modern studies have also proved the benefits of yoga. So we need to spread the yoga all over the world.